domingo, 11 de janeiro de 2009

۞ Start the practice of surf
۞ fitness for surfing
۞ Aquathlon (swimming and running)
Massage and passive ۞

LARGE BAR 2008-2009
Period of 27/12/08 to 18/01/09
The team will be released with a base mounted on the beach of Ponta do Mutá, perfect place to practice for water activities and leisure. Enjoy this paradise of water sports with the team's Solto and recreational water activities.

Contacts:
Mateus Bezerra Hirs
teolitohirs@hotmail.com
(71) 9215-6771

Márcio Pimentel
Zebrum15@hotmail.com
(73) 9958-9360

Learn to surf with a board developed
especially for learning!

The boards are Softboard boards "soft" (soft) produced a block of high-density polystyrene foam coated with polyethylene closed-cell (material similar to those that are coated Bodyboards) that hinders the infiltration of water in addition to being soft to prevent accidents.
The boards Softboard are developed especially for those who are starting in the sport having features that facilitate the learning of this practice crazy!

Advantages:

Special Design for learning

Greater stability

Greater fluctuation

Less rowing to catch the wave

Soft coating prevents accidents


The surf is a practice quite complex. There are many reasons and prerequisites for a good performance during a session. The physical preparation for surfing consists of specific training. Many people feel frustrated by not having some success during attempts. In some beaches of Salvador, where the person has not master the technique of rowing and has no strength in it, or she can not move from the surf zone. It is therefore an important technical and physical preparation before the person will be venturing.

As a sport that depends on sea conditions and a good physical preparation of those practices, it is fundamental to monitoring of a professional so that the person is not prejudiced.
The Bahia despite having excellent professional athletes in the world, is in need of coaches. If you want to start practicing the surf, or have practiced for a long time and you need to improve or maintain flexibility, strength, endurance ... Do not risk, find a skilled professional and good waves.

Surf, as well as Yoga, is a state of mind. A good surfer is one who can absolve the prana (energy) of the wave and stores - there in their centers of energy (chakras). So you can surf so healthy for many years.


SOLTO water activities
Peninsula of Salvador-Bahia, Brazil-Maraú

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